The boys delve into their relationship with alcohol as they get. Jerome courageously shares the regret and shame he feels after a night on the beers and how it's something he is actively attempting to consciously drink.
Denks and Connor talk about their experience writing gratitude letters to loved ones and the discomfort and joy that comes with it. Jerome attempts to get away with not doing his goals... will the boys be lenient or is a dinner on the horizon?
Let's ZOOP!
This podcast is proudly brought to you by THE MONKEY MOVEMENT 🐒
The Monkey Movement is a Melbourne-based wellness company who believe in enabling individuals to leave their comfort zone in order to create happier and healthier communities.
They do this through showing you how to create awareness within your own body and mind. The boys believe that through a holistic approach to health and fitness, an enormous power can be found.
The how is through their 3 main pillars:
Training • Nutrition • well-being
You can train and eat with The Monkey Movements online program and also get involved with their amazing Saturday morning breath-work to find stillness within the mind.
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