TW: Suicide and Depression ⚠️
In this episode we had the pleasure of speaking to Connor Sahely aka @moodtomove.
In the last year, Connor has completed a 24 hour walk and an 81km swim over 9 days to raise much needed funds for 'It's Okay Not To Be Okay'. Connor is currently 74 days into his 100 days of 9 minute dips and is on track to complete 3139 chin ups to raise awareness for the number of suicides in Australia in 2019.
This chat delves into Connor's 'why' and the reason he is striving to achieve outrageous goals in order to make an impact on the mental health space.
Listen to Connor find strength through struggle in our first episode of the Real Talk series.
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