The ZOOP Podcast
The ZOOP Network is a Melbourne based movement that focusses on promoting vulnerability and positivity in the greater community. Presented by Tom Odrowaz and Connor Scott, this podcast explores the difficulties in building habits that improve both physical and mental health. Join us on our journey of goal setting and accountability as we strive to normalise celebrating both the wins and losses of our weeks in a raw, open and vulnerable fashion. We look forward to sharing our stories with you. New episodes drop every Sunday!
Episodes
57 episodes
Rest & Digest - A Real Talk w/ Pat Pekin
Join us for another candid review of our last chat with Pat Pekin, focused on a trip down memory lane as we reflect on our version of Rosie’s Place growing up.9 FOR 9Donate, Create a Team or Sign Up individually below 👇
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14:33
The ZOOP Podcast - A Real Talk w/ Pat Pekin
Pat Pekin is a social worker, runner and the host of “A Chat with Pat Podcast”. In this episode we find out what he’s up to and discuss his own journey with stress and compassion fatigue.9 FOR 9Donate, Create a Team or Sign U...
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Season 5
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Episode 3
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1:15:04
Rest & Digest - Stress & Burnout w/ Alanna Churcher
Join us for a new kind of episode. Rest & Digest is a chance for a relaxed reflection on the episode that was and our main takeaways.9 FOR 9Donate, Create a Team or Sign Up individually below 👇https://www.9for9...
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Season 5
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Episode 2
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15:48
The School of ZOOP - Stress & Burnout w/ Alanna Churcher
The School of ZOOP is back with a very special lesson from Alanna Churcher. Alanna is a Physiotherapist & Brain-Based Coach who has a passion for working with people desiring to sustain behaviour change and live their most fulfilled l...
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1:24:26
Season 5 - Trailer
After a very generous amount of time off, Connor and Toddy return to the mics to commit to a fifth season of The Zoop Podcast. What has changed? Have they still got it? Some would say they never had it but that’s besides the point. Join us as w...
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Season 5
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Episode 0
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2:00
Goodbye Nick
And then there were three… Before we start Season 5 we must unfortunately farewell one of the best.Last season we dove into gratitude, this season we shift our focus to stress. We will be interviewing a range of fantastic guests...
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Season 5
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Episode 1
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32:15
The ZOOP Podcast - 9 for 9 Reflections
With our second 9 for 9 campaign coming to a close, we finally had the chance to sit down in a nostalgic location and reflect on what was achieved, what was learned, the challenges and the best moments. Grab your 9 FOR 9 merc...
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42:08
The ZOOP Podcast - A Real Talk w/ Daniel McKenzie
This week we are joined by Daniel McKenzie from the St Kilda Football Club for Episode 9 of our 9 FOR 9 Real Talk Series. DMac (Jerome’s mate) shares insights into the unique circumstances that professional athletes find themselves...
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Season 4
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Episode 24
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1:08:17
The ZOOP Podcast - A Real Talk w/ Project Kick It
This week we are joined by Kristian Serainidis, Nat Di Conza & Tayla Smith from Project Kick It for Episode 8 of our 9 FOR 9 Real Talk Series. We discuss Nat & Tayla’s journey’s into the Project Kick It team, their pa...
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1:20:09
The ZOOP Podcast - A Real Talk w/ The Monkey Movement
This week we are joined by Sam Crawford & Lachie Freestone for Episode 7 of our 9 FOR 9 Real Talk Series. Sam and Lachie form The Monkey Movement, a semi-private holistic personal training program based out of Mornington. Their...
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1:31:52
The ZOOP Podcast - A Real Talk w/ Jamie Usher
This week we are joined by Jamie Usher for Episode 7 of our 9 FOR 9 Real Talk Series. Jamie also goes by The Mind Tradie, his story is one of resilience, gratitude and finding hope in every circumstance. Jamie went from running his busi...
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Season 4
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Episode 21
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1:24:41
The ZOOP Podcast - A Real Talk w/ Sam Clement-Remy
The week are joined by the delightful Sam Clement-Remy for Episode 6 of our 9 FOR 9 Real Talk Series. Sam’s story is one of acceptance, community and finding the people who love you for who you are. Sam discusses the complexities of bei...
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Season 4
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Episode 20
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1:24:41
The ZOOP Podcast - A Real Talk w/ Dylan Moore
We are pumped to have AFL player Dylan Moore join us for Episode 5 of our 9 FOR 9 Real Talk Series. Dylan plays for Hawthorn Football Club in the Australian Football League, where he is also the player ambassador for mental health.<...
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Season 4
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Episode 19
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1:14:08
The ZOOP Podcast - A Real Talk w/ Christina Trinh
Today's special guest is Christina Trinh for Episode 4 of our 9 FOR 9 Real Talk Series. Christina is a batyr lived experience speaker which entails going into schools to share her story of mental health. Christina's story is incredibly ...
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Season 4
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Episode 18
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1:25:50
The ZOOP Podcast - A Real Talk w/ Speak & Share
⚠️ Trigger Warning: Contains Conversations Around Suicide ⚠️We are delighted to share our conversation with Speak & Share in Episode 3 of our 9 FOR 9 Real Talk Series. Speak & Share consists of legends Ben, Nathan and Ma...
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Season 4
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Episode 17
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1:14:57
The ZOOP Podcast - A Real Talk w/ Maggie Chapman
We are delighted to share our chat with Maggie Chapman (she/they) in Episode 2 of our 9 FOR 9 Real Talk Series.Maggie is a disability support and mental health advocate following a diagnosis of Functional Neurological Disease (FND) in 2...
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Season 4
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Episode 16
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1:06:54
The ZOOP Podcast - A Real Talk w/ Connor Sahely
TW: Suicide and Depression ⚠️In this episode we had the pleasure of speaking to Connor Sahely aka @moodtomove. In the last year, Connor has completed a 24 hour walk and an 81km swim over 9 days to raise much needed funds ...
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Season 4
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Episode 15
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1:03:16
The ZOOP Podcast - Real Talk Series
We are back for a Real Talk. The boys reflect on the Gratitude Letter Series and discuss the upcoming 'Real Talk Series'. Over the next 2 months, the boys will be interviewing guests from a wide array of mental health backgrounds to sho...
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Season 4
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Episode 14
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9:02
The ZOOP Podcast - A Gratitude Letter To My Dad w/ Nick and Nigel Callanan
This season's habit stacking of gratitude practice has led to the boys writing a gratitude letter to a loved one. In the final instalment of the Gratitude Letter Series, Nick reads a letter to his dad, Nigel. Nick and Nigel play a game ...
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Season 4
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Episode 13
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34:48
The ZOOP Podcast - A Gratitude Letter To My Mum w/ Connor Scott & Anna Groome
This season's habit stacking of gratitude practice has led to the boys writing a gratitude letter to a loved one. This week Connor takes on the challenge of reading out a gratitude letter to his mother, Anna. Connor and Anna...
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Season 4
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Episode 12
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48:28
The ZOOP Podcast - A Gratitude Letter To My Brother w/ Jerome & Rupert Lugo
This season's habit stacking of gratitude practice has led to the boys writing a gratitude letter to a loved one. This week Jerome takes on the challenge of reading out a gratitude letter to his brother, Rupert. Jerome and R...
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Season 4
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Episode 11
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48:48
The ZOOP Podcast - A Gratitude Letter To My Sister w/ Toddy & Ola Odrowaz
This season has been culminating to the boys taking their gratitude practice to this next level - reading out a gratitude letter to a loved one on air. In the first part of this mini series of Gratitude Letters, Toddy spoke with hi...
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Season 4
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Episode 10
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39:25
The Stories of ZOOP - The Reality of Reality TV w/ Brooke Cleal
On today's episode of 'The Stories of ZOOP', we have storyteller Brooke Cleal. Brooke finished up as the runner-up on Season 9 of 'The Bachelor', experiencing heartbreak on national television. In this story, we get to ...
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Season 4
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Episode 9
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57:43
The ZOOP Podcast - Gratitude Pt. 4
The boys delve into their relationship with alcohol as they get. Jerome courageously shares the regret and shame he feels after a night on the beers and how it's something he is actively attempting to consciously drink. Denks and Connor...
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Season 4
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Episode 8
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39:23
The ZOOP Podcast - Tea with Toddy
HE'S BACK! Toddy returns from his escapades in the United States to share some tea and vulnerable moments with the boys. Toddy discusses what he learnt from living in the US and what it's like to be in love. He then asks the boys some R...
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Season 4
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Episode 7
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47:19