The ZOOP Podcast
The ZOOP Network is a Melbourne based movement that focusses on promoting vulnerability and positivity in the greater community. Presented by Tom Odrowaz and Connor Scott, this podcast explores the difficulties in building habits that improve both physical and mental health. Join us on our journey of goal setting and accountability as we strive to normalise celebrating both the wins and losses of our weeks in a raw, open and vulnerable fashion. We look forward to sharing our stories with you. New episodes drop every Sunday!
The ZOOP Podcast
The ZOOP Podcast - A Gratitude Letter To My Brother w/ Jerome & Rupert Lugo
This season's habit stacking of gratitude practice has led to the boys writing a gratitude letter to a loved one. This week Jerome takes on the challenge of reading out a gratitude letter to his brother, Rupert.
Jerome and Rupert play a game of Real Talk delving into their earliest happiest memories and times that they have felt as though they have failed. The boys discuss their childhood, competitiveness and brotherly love for each other in a hilarious and heart warming conversation.
If this episode triggers something for you - please reach out for professional supports such as Lifeline on 13 14 11 or contact Beyond Blue.
This podcast is proudly brought to you by THE MONKEY MOVEMENT 🐒
The Monkey Movement is a Melbourne-based wellness company who believe in enabling individuals to leave their comfort zone in order to create happier and healthier communities.
They do this through showing you how to create awareness within your own body and mind. The boys believe that through a holistic approach to health and fitness, an enormous power can be found.
The how is through their 3 main pillars:
Training • Nutrition • well-being
You can train and eat with The Monkey Movements online program and also get involved with their amazing Saturday morning breath-work to find stillness within the mind.
Find out more:
Website: www.themonkeymovement.com
Instagram: @themonkeymovement
OUR SOCIALS:
Instagram: @thezoopnetwork
Facebook: The ZOOP Network
OurHerd: @thezoopnetwork
Check out The ZOOP Network's 'ZOOPMail' for a cheat sheet of all the things the boys talk about on ‘The ZOOP Podcast’. From habit building to well-being tools and information on where you can find our guests, sign up to The ZOOP Network’s ZOOPmail via zoopnetwork.com/subscribe
Melbourne-based wellness company
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